Written by crizlai on Jan 20th, 2010 | Filed under:
awareness,
emotion,
health,
life,
lifestyle,
living,
test,
tips
Yes, men do have similar PMS (Pre-Menstrual Syndrome) symptoms as ladies and it’s not a surprising fact too. The fluctuation of hormone levels can occur as many as 3-4 times a day for the rest of their lives. Some may call it mid-life crisis or even life pressures and these irregular mood swings are caused by depression and anxiety. It is DYSTHYMIA. Most men takes Dysthymia less seriously and most of the time this mild depression would be ignored totally, thus leaving them in a chronic and emotional state for many years. You might lead an unhappy life, work or education stress, financial burden and love relationships but if dysthymia is not treated earlier with the necessary measurement, it would eventually lead to severe depression. Some known dysthymia related outcome would be a high rate of suicide, work impairment and social isolation. These Delta 8 vape pens can be the solution to these problems by making you feel more relaxed and clear headed, get it here https://freshbros.com/delta-8-vape-pen-thc-disposable-cartridge.
A lot of the guys out there are totally unaware that they had slowly slipped into depression as early as in their teens as most of them had adjusted to their worsening moods and were immune to it. For you guys out there, let’s get a piece of blank paper and answer some questionnaires on your life for the past 2 years as stated below. It’s either a “yes” or a “no”. There’s no “maybe” ok?
1. Do you have poor appetite or overeating problem most of the time?
2. Do you have inconsistent weight loss or gain without any diet plans?
3. Do you tend to feel lethargic or tired during at odd times?
4. Do you have prolonged insomnia or oversleeping problems?
5. Do you feel lost, sad or “blank” most of the time?
6. Do you tend to finish a task longer than it takes as your mind runs wild all the time?
7. Do you take a longer period to give an answer to a straightforward decision making?
8. Do you always feel that you are hopeless, guilty or lost interest in every task?
9. Do you always get irritated and temperamental easily over small matters?
10. Do you have persistent headaches, indigestive systems or chronic bodily pain that refused to response to any medication?
11. Do you feel unhappy, sad and negative as if the world owes you a lot most of the time?
12. Do you think you have been rather anti-social?
13. Have you ever thought of suicide or contemplating suicide?
14. Does your family tree have a history of with depression, alcoholism or nervous breakdowns?
So, how is your result? If you have more than 6 “yes” to the questionnaires, I think you would need to think seriously about getting your life straight again by seeking medical advice or natural treatment for depression. Everyone deserved to lead a happier life at all times.
I'm thirsty for a drink now. Would you be kind enough to treat me?
Written by crizlai on Jan 20th, 2010 | Filed under:
awareness,
health,
life,
lifestyle,
living,
test
There are more and more insomniacs popping up throughout the world recently due to the excessive pressures from either the working or studying environment. Insomnia can be caused by many factors such as anxiety, stress, depression, excessive consumption of caffeine, alcohol or even smoking. An insomniac usually has his mind preoccupied with trying to get more sleep, but eventually the more he tried the more frustrated he would get, thus jumping into more depression. It would be best to seek proper medical advice or get some medical prescriptions for the best sleep aid.
Let’s just do a little test here on how insomniac you are by choosing one answer to the following question. “You are about to go into your dreamland after midnight but a very distracting noise kept you awake. What could that be?”
A. your mobile rang
B. your alarm clock sounded real noisy
C. some strays were having a fight outside
D. the sound of an oncoming bad storm
Scenario A: It indicated how insecure you are feeling now. Most probably you have some unfinished tasks which are getting too near to your deadline. You might possibly get some bad scolding from your boss or even lecturers. Try to be more relax by listening to some slow music. With a more relaxed mind, tasks can be done easily.
Scenario B: Most students who are having an exam or someone who is going to give a presentation or attending an interview the next day. If you think you have prepared yourselves well enough, why worry further about how perfect you are going to be? You have tried your best and the more you fear about it, the more mentally tired you would be and the worst results you would get. Stay cool always and be courageous to face the reality. A mentally stressed mind would never excel in anything.
Scenario C: You just had some relationship issues with someone close to you. It might just be the acceptance of your true self by majority of your superior, subordinates or even friends surrounding you. Stay calm and study deep within your inner self the reason that might have caused the scenario. Do get some advice from people that you can trust and find out the ideal solution to get this out of your mind. By then, life would be brighter for you and everyone near you.
Scenario D: Your inner self would be like a full blown storm with many worries to your expectation in life. Everything and everyone seemed not right and you kept hearing all those voices circulating in your mind finding faults with all your actions. You are not insane as it happened quite often to people who are heavily worked down. The best solution would be to go to a remote and less crowded place to experience the peacefulness of the Mother Nature. Do try to stay calm and feel relax to the utmost before jumping back into your hectic lifestyle.
I'm thirsty for a drink now. Would you be kind enough to treat me?
Written by crizlai on Jan 11th, 2010 | Filed under:
life,
lifestyle,
living,
rant,
technology
The winter of 2009-2010 could set a new record in the history of America as the worst winter ever for the past 2 decades and more. To date, some states had experienced temperature hitting 40 degrees below zero. Almost the entire population of the eastern half of the United States is trying their best to endure the severely low temperature. It looked as if it would be a nationwide chill for many with increasing chill levels overnight even in states such as Florida.
With such bad weather for everyone, don’t you think it would be great if everyone were to have cozy moments by the fireplace this winter? Finding good logs for the fireplace would be almost impossible with such bones drilling chill, won’t you think it would be better to get an electric fireplace instead?
I won’t mind having a freestanding electric stove in my living room right now too. At least it would be portable and less costly than some of the built-in fireplace. It would also be nice to spend some warm moments with my family without even worrying about the coldness out there. I felt like not moving away from the electric stove after experiencing such comfort. Thanks to the convenience of having the remote features where I can just click by the mode of a remote control. Don’t you think life can be much more comfortable now?
I'm thirsty for a drink now. Would you be kind enough to treat me?
Written by crizlai on Dec 14th, 2009 | Filed under:
accessories,
beauty,
life,
lifestyle,
shoes
Day in and out, I have been hearing my wife complaining about how bad her purchases have been that made her feet all swollen up. I initially thought that it was due to her walking all day long to just find that perfect pair of shoes. Instead, it was the shoes that she had bought that caused her feet the pain and suffering. There never seem to be any perfect combination for her so far. She had purchased shoes that were comfortable enough for her but those looked kind of out of fashion whereas when she had something fashionable, those hurt her feet.
Luckily she came across the Christian Louboutin wide selection of shoes. Every single pair of shoes tended to fit her liking very well. She practically has all the categories of shoes ranging from Boots, Evening Shoes, Loafers and Flats, Pumps & High Heels, Sandals, Slides and Wedges to fill in for all occasions. She’s definitely happier now for the discoveries and I no longer hear her complaints.
There are even some great bargains now for grabs. Won’t it be great to show them off this coming festive season? Hmmm… Now I wonder what my wife would get for our Christmas party this coming month end. I’m sure it’s going to be another pair of Christian Louboutin shoes.
I'm thirsty for a drink now. Would you be kind enough to treat me?
Written by crizlai on Dec 12th, 2009 | Filed under:
family,
life,
lifestyle,
living,
rant,
vacation
If you have a group of friends and families whom like to go for vacation together during this Christmas period, where would you go? Since this would be the month where the skies would have the best meteor showers of the year, with the appearance of the Geminiad meteor showers hitting the sky as many as 50-80 meteors an hour on the night of 13-14 December. We would surely like to have a place with ocean view where sky gazing would be without any obstructions. Where else to get us pampered until the max than to get a nice and cozy outer banks vacation rentals at Nags Head, Dare County, North Carolina, USA, for a week of relaxing moments.
I even managed to secure a cool home by the beach from hundreds others that are available. I was particularly attracted by the names of three homes with names such as The Sun, The Moon and The Stars. Just a wild guess which home did I secure. It’s surely “The Stars” as I’m quite fond of the mysteries which lie beyond our own world.
The home has 12-bedroom with facilities way beyond my imagination. Every level in this home is filled with an entertainment experience of a new kind. Other than the PlayStation II equipped room, surround-sound home theater, foosball, pool table and complete kitchen equipments, it also has a private swimming which has an easy access to the beautiful and sandy beaches of the Nags Head. Who knows? We might even land ourselves with some lovely catches for our dining table along the oldest and longest fishing pier at the Outer Banks.
I'm thirsty for a drink now. Would you be kind enough to treat me?
