if ( function_exists('register_sidebars') ) register_sidebars(2); ?> health | INSIGHT CRIZ - Part 8

INSIGHT CRIZ

applying love in our life

Archive for the ‘health’ Category

AM I GETTING OUT OF SHAPE?

Written by crizlai on Nov 17th, 2008 | Filed under: health, rant

 

 

 

 

 

 

 

 

I have been practically eating luxuriously for all the meals in a day and totally ignored the increased size of my body until my doctor warned me about the possibility of getting a heart failure. I wanted to reduce my weight drastically but each time I gave excuses and followed by more excuses that I have been too busy with my work. Somehow the excuses got me to be lazier and lazier as each day passed by.

With my heavy schedule, I had searched for some weight loss supplements that could help me but I ended up with millions of proposals. It’s rather confusing as some of them promised to reduce my weight in the shortest period but then there was no physical proof at all. It was not until I stumbled upon one site that did not only help me but recommended a few products that would.

Eventually, I chose one of the most recommended products – Apidexin. It is a powerful and scientifically tested fat burner product that uses 8 cutting edge diet and weight loss ingredients. The good news is that it is also backed by a money back satisfaction guarantee. Cool! My woes had been solved.

I'm thirsty for a drink now. Would you be kind enough to treat me?


MAGNETIC BRACELETS FOR BETTER HEALTH

Written by crizlai on Nov 13th, 2008 | Filed under: bracelet, health, life, lifestyle, magnetic, rant

MAGNETICBRACELETS photo MAGNETICBRACELETS.jpg

In this modern era, more and more people are beginning to be aware of the necessity of staying healthy. Even our diets were no longer as high cholesterol as they used to be. Our food consumptions can be monitored but somehow we could not avoid the signs of old age. As we get older, pains on all parts of our bodies tend to spring out mysteriously. Isn’t it quite normal to get arthritis, muscle pain, headaches, tendonitis, back pain and many other conditions as age catches up with us?

Most of those affected would somehow seek medical consultation to help ease the pains without realizing that too much of pain killers would somehow affect the nervous systems. I for one had experience the side effects of being in daze most of the time and lack of alertness.

There exists one powerful magnetic hematite beaded product that would help in solving your problems. These fashionable yet finely made copper or stainless steel products comes in many sizes with a quality selection meant for all parts of your body including your wrist, palm, head, knee or even the waist. The products had helped millions from all over the world with these conditions. It may help you as well. Why don’t you check out the magnetic bracelets, anklets and necklaces that are widely available on the market? After all, health is very important in our daily life.

I'm thirsty for a drink now. Would you be kind enough to treat me?


I HAVE BEEN EATING TOO MUCH!

Written by crizlai on Oct 25th, 2008 | Filed under: diet, exercise, food, health, life, lifestyle, rant, stress, tips

 

 

 

 

 

 

 

 

Wow! I have been feasting on all the wonderful food around that I had totally ignored my weight gain. How could anyone suppress the temptation of great food served on the table? The worst case was that I had been sitting and eating all day long without even pushing myself to the gym to burn some fat off my ever expanding body size.

Suddenly, I remembered what my cardiologist friend told me earlier, “If one day you stood up straight and look down for your toe lines and could not find them, it’s time for you to lose some weight as there would be a silent killer hidden inside you that would strike you anytime when you least expect it.”

Gosh! Does that mean that I would be struck with a heart attack if I did not watch my diet carefully and shred those wobbling belly of mine? Argh! This is hell to me as the Good CART (Cocaine Amphetamine Regulatory Transcript) and Evil NPY (Neuropetide-Y) are fighting in my brains now trying to conquer my food intake. I love eating and diet means refusing my ever yearning appetite for good food but then I also should not ignore the advice of my doctor friend. Somebody please get me a bottle of appetite suppressant now before I finished off that large bucket of yummy butter caramel coated popcorn of mine!

Note: Cocaine Amphetamine Regulatory Transcript (CART) is the brain signals for you stop eating and increase metabolism while Neuropetide-Y (NPY) is a stress hormone that decreases metabolism and increase appetites, as stress tends to do

I'm thirsty for a drink now. Would you be kind enough to treat me?


WHAT SHOULD I GET FOR MY GYM?

Written by crizlai on Sep 27th, 2008 | Filed under: exercise, health, hobby, home, lifestyle, living, product

 

 

 

 

 

 

 

 

Having a room as your personal gym can be real exciting if you know exactly what exercise equipments you should get. There are thousands of equipments out the in the market place and choosing one might not be so easy after all. Where do you look for your perfect exercise equipment then? If you have to budget, you can get what you want and replace them with latest models anytime you wishes to. What would happen then if you have a tight budget and yet you would want to stay as fit as you can?

Well, here is one solution. You can just look for the ideal equipment which would not only help you to get rid of those unnecessary fatty pasts of your body but also help in maintaining your fitness for as long as you ever wanted. Have you heard about NordicTrack’s Incline Trainer? This great exercise equipment will shape up your body with just 20 minutes of regular workout. What made this equipment my ideal choice is that I can incline the platform to the percentage I like. The greater the inclination I set, the more calories I could burn. Moreover, you would be able to build and sculpt muscle as never before. Isn’t that what most of us would want?

Nobody would regret getting one for the family. It is worth every amount you had sweated out. It’s a real value for your money and it would last you for a long time.

I'm thirsty for a drink now. Would you be kind enough to treat me?


I WANT A SMOOTHER FACE!

Written by crizlai on Sep 19th, 2008 | Filed under: acne, awareness, beauty, diet, exercise, health, living, rant, tips

 

 

 

 

 

 

 

 

I did a little survey amongst my friends to find out what their fears were and surprisingly other than being in financial crisis, the next was to have acnes on their faces. Living in a tropical country has one major disadvantage and that would be the humidity almost throughout the year. Hot weather causes sweat and eventually sweat would clog those open pores with bacteria, oil, greases and dirt. Thus, acnes would pop up on the face if no proper cleansers were used.

There are so many acne related products in the market. What would you use for your acne treatment? Whatever you choose, go for something that contains natural or herbal ingredients. It might take you time and money to get the products that will suit your sensitive skin but the time spent would be worth your efforts. One thing you have to take note is that not necessary the most expensive product will cure your acne problems. Although the product might be scientifically proven for majority of users, there are chances you may be in the minority group that would not agree to the product. Get a skin scan. You would have a clearer picture of what type of products are suitable for your skin type.

No matter what acne products you use, you would still need to wash your face at least twice a day. Keep those hands off your face as you would tend to scratch your face unconsciously when it becomes itchy. Popping acne pimples would not be what you want to speed up your already affected face. Remember to watch your diet, sleep early, drink lots of water and exercise regularly to prevent acne breakouts.

I'm thirsty for a drink now. Would you be kind enough to treat me?

Blog Widget by LinkWithin