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INSIGHT CRIZ

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Archive for the ‘diet’ Category

WHAT IS THAT POPPING OUT FROM MY CHEEK

Written by crizlai on Jul 25th, 2008 | Filed under: acne, awareness, beauty, diet, emotion, health, life, product, rant

 

 

 

 

 

 

 

 

Ouch! It is so painful! What have I done to deserve this? I have monitored my diet well by abstaining from fried or oily food but why is there still an acne popping up just right on my cheek. It is so obvious that I would hide my face under a grocery bag. I do not think it has anything to do with my work as I have ample time to complete them. Hmmm… could it be due to the stress I am getting from my ever mischievous kittens?

Although it has not been proven that stress can cause acne but it could be one of the factors in my health dictionary. I have been trying hard to get the kittens to behave well as not to tear my whole house apart and to litter wherever they like but without any success. The monitoring of their whereabouts and cleaning up their messes might have triggered the acne bomb within my body system.

Now what should I do? There are just so many acne products available on the market and it is not easy to choose one that is suitable for my dry skin. I have tried the acne spot treatment gel and exfoliating scrub but somehow these two products did not suit my skin as the acnes got even redder. Maybe I should consider getting some acne creams that are milder to my skin. At least the cream would be great for general usage without spoiling my facial beauty any further. Hmmm… Now I have to decide which brand would be great for my general usage. Is there any acne expert around to recommend me the best cream?

I'm thirsty for a drink now. Would you be kind enough to treat me?


MY LIFE SAVIOR – LIPOVOX

Written by crizlai on Jul 14th, 2008 | Filed under: acne, beauty, diet, health, product, wrinkle

 

 

 

 

 

 

 

 

I am sure many people have weight gain problems at any one time in their life. What about getting rid of acnes and wrinkles? I am sure many have these problems as well. Have you heard about the all natural Lipovox pills which have been around for many years? Marketed as a “life pill”, Lipovox is widely used as a general supplement for energy, health and wellness. Not only will the pills focus on your weigh burning process, these pills will also give you much healthier skin complexion.

I have been hunting for diet pills for some time now and found Lipovox to be the ideal superfood for me. The pills which consist of 14 great ingredients such as Acai, Alfalfa, Alpha Lipoic Acid, Barley Juice, Buckwheat, Cayenne, DMAE, Flaxseed, Garlic, Green Tea, Lactobacillus Acidophillus, Salmon, Soy and Wheatgrass really impressed me. All these wonderful ingredients have their own individual ways to make the body healthier.

I have known some who had experienced some amazing results by using Lipovox. Their waistline reduced remarkably and the acne completely disappeared. If this product can help so many, why don’t you try it out yourself? The product is safe as it is not loaded with harmful stimulants.

I'm thirsty for a drink now. Would you be kind enough to treat me?


THE SAFEST WAY TO TRIM DOWN

Written by crizlai on Jun 16th, 2008 | Filed under: diet, exercise, health, heavy, life, medical, rant

 

 

 

 

 

 

 

 

As I was mentioning earlier this week, I had my blood test taken today. Even before the results of my total cholesterol, triglycerides, HDL-cholesterol, LDL-cholesterol, total cholesterol/HDL-cholesterol ration and glucose analysis were to be out later this week, my blood pressure, body fat and body mass index readings were rather scary. Even when the medical assistant was reading the sphygmomanometer, she was practically looking at my whole body with a soft sigh.

Argghh… I hated that look in her eyes! True enough, she gave me a sharp stare and slapped me with the verdict, “You are overweight and your result won’t be great at all. When was the last time you ever go for some exercise or go on strict diet?” What? Exercise? Where do I have the time when I have piles of unfinished work lining on my table every single day? I do not even have time to walk to the pantry to get myself some coffee to freshen up a bit.

I have tried going through many diet exercises throughout my life but ended up heavier than before. Why? It is because I love to eat and food had always ruined my determination to lose some weights. I wanted to try out the many kinds of diet pills in the market but stopped myself from buying without proper dietitian’s advice. I think I better make an appointment with a dietitian soon to find out more on safe diet pills.

In the mean time, I will have to wait for my blood test results to be out at the end of this weekend before I can consult a dietitian. I hope that my sodium, potassium, urea, creatinine, urine FEME and specific gravity results would also be stable.

I'm thirsty for a drink now. Would you be kind enough to treat me?


YOU ARE GETTING TOO FAT

Written by crizlai on Jun 13th, 2008 | Filed under: awareness, diet, health, life, medical, product, test, tips

 

 

 

 

 

 

 

I am getting panicky to go for my blood test this weekend. After getting the last test result, my results were so poor that I could just collapse anytime with the bad cholesterol overpowering my good cholesterol levels. My body index and weight were blah blah blah. Do I need to say some more? In short, I am getting too fat and not watching over my diet properly.

Through research, a normal person should have a balance diet which consists of about 55% of carbohydrate, 30% of fat and 15% of protein. Anything that exceeded that percentage will eventually make you a walking time bomb. A high consumption of fatty food will cause potential heart disease and cancer. A high protein will cause the body to lose calcium, thus making the bones brittle prone to accidents.

Many people recommended Phentermine without a prescription by a certified dietitian. The problem with this product is that it is too costly during this economy dilemma. On top of that the product is rather hard to get in the market. Maybe I should consider looking into the possibilities of obtaining more reasonable products such as Orovo, Nuphedragen, Noxycut, 7-DFBX, CurvaTrim, HydroxyCut, AmbiSlim PM, TrimSpa X32, 72Hr Slimming Pill or LipoSeduction.

I have not tested out the products myself but I guessed that if those who had tried out the products and got some improvements out of them, should know if those products work well or not.

I'm thirsty for a drink now. Would you be kind enough to treat me?


WE ARE WHAT WE EAT

Written by crizlai on Jun 2nd, 2008 | Filed under: beauty, diet, exercise, health, life, product

 

 

 

 

 

 

 

 

I felt as if I have been run down by a truck each day I come home from work. Initially, I thought age has crept in slowly and my body could no longer take in the workloads and pressures as it used to be. I tried to exercise but I got even more lethargic than ever and I gave up on that. This made me stressed out and ate even more. Eventually, I gained a few kilograms due to bad stress management. I got sick regularly as my digestive and immune systems got all messed up.

Luckily, a friend of mine who had the same experience recommended me Co-Clean and my life began to show vast improvements. It was the toxin level within me that was the culprit. I never knew that it could have caused me so much of complication in life. Now I jog regularly before going to work and I do not feel the lethargy anymore. My weight went back to normal and my digestive systems improved tremendously.

Thanks to Co-Clean detoxifying colon cleanse processes that made my life better. Not only did it help my body to dispel harmful toxins, it also led me to a healthier lifestyle. Now I feel that I have more energy to complete my tasks, better concentration power, smooth bowel systems, great shape and no more constipation problems. Each tablet contains Apple Cider Vinegar to assist in the elimination of toxins in the body, Grapefruit Concentrate to eliminate bacteria, toxins and parasites in the digestive system, Chitosan to help reduce cholesterol levels and promote weight loss, Cascara Sagrada Bark to treat constipation and bloating, Senna Extract to stop bowel constipation irregularity and Oat Fiber to help maintain normal bowel movements.

I'm thirsty for a drink now. Would you be kind enough to treat me?

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