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INSIGHT CRIZ

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Archive for the ‘diet’ Category

FEASTING WITH BULGARIAN FOOD

Written by crizlai on Aug 28th, 2009 | Filed under: diet, floggers, food, health, tips

The floggers’ gathering evening of “Fun, Wild & Intimate” as the theme was for that night was unique. We had Bulgarian food. The dinner started with a choice between two soups – Mushroom Soup with Vintage Garlic Bread and Seafood Soup. Both were delicious. As for the main dish, we can opt for Bulgarian Pork Djolan (Traditional roasted pork knuckle), Baked Cod Fish Fillet in Creamy mushroom sauce, Chicken Stroganov (Boneless chicken drumstick cut into strips, cooked with mushroom, wine, cream, herbs & spices), Plovdiv Ribs (Tasty pork ribs grilled till tender) and Bulgarian Platter. These were followed with another two choices of desserts which were Chocolate Soup and Chocolate Cream Brulee.

When I thought that was all that they would have for the fun-filled gathering, the organizer announced that there were more food sponsors for the night. We were given more sweet treats courtesy of Winter Butterfly Homemade Cakes with the availability of Oreo Cheese Cake, Cream Cheese Mousse Cake and Chocolate Brownies. Moreover, we were also treated with some delicious gelatos from Gelatisimo. It was a night of eating, eating and eating nonstop.

Gosh! The large portion of the high calorie main dishes plus all the sweet dessert, have indeed affected my diet plans for the weekends. The reading of calories and glucose had gone beyond the safety level but I’m not panicking. Who would if you have the top rated weight loss pills around to justify the excess food feasting?

I'm thirsty for a drink now. Would you be kind enough to treat me?


TO EAT OR NOT TO EAT?

Written by crizlai on Jul 24th, 2009 | Filed under: awareness, body, diet, food, health, lifestyle, rant

BBQSEAFOOD

You were standing in a barbeque line to get to your food. You spotted something good and the aroma coming from the stove kept your tummy yearning for more of those hot and spicy, not forgetting oily seafood platters. Those fish could well be safe for your diet as they are low in fat and high in protein but the method of preparation was a bit risky. There were spices and coconut milk in them. Grilling might sounds good but the amount of carbon accumulated might tarnish your health. You paused. You contemplated whether to follow the queue or to quit. Awww… those clams, mussels, scallops, shrimps and squids were too good to resist! There goes your diet plan. You lost your battle against your temptation to savor those fat-rich food again. Isn’t this what happened to us when we were trying to scale down our weight?

Well, there’s the good and evil in that. The good part would be that you have the best weight loss supplements to burn out all the fat that you had gained. The evil part would be that you just do not heed your health at all and fall into the obese category. Under a prediction by the World Health Organization, there would be about 2.3 billion overweight adults in the world by 2015 and more than 700 million of them will be obese. That’s an alarming figure, thus something has to be done to create the awareness on obesity before more people are down with obese related complications.

Obese related illness can be quite fatal. They include high blood pressure, high blood cholesterol, diabetes type 2, congestive heart failure, heart diseases, stroke, gallstones and gallbladder disorders, gout, osteoarthritis, cancer, pregnancy complications, female reproductive health and so on. On top of that, there would also be the psychological disorders which would trigger depression, eating disorder and low self esteem due to unbalanced figures. Won’t it be better if we were to stay fit and healthy instead?

I'm thirsty for a drink now. Would you be kind enough to treat me?


THE SHAPELY FIGURE

Written by crizlai on Jul 8th, 2009 | Filed under: acne, awareness, beauty, diet, lifestyle, rant

SHAPELYFIGURE

What do you think would be the most concern subject in a person’s life? Of course, it would be on beauty. Acne would be the main concern for most people and getting rid of those pesky problems would not be much a hassle if you can find the right treatment for your type of skin. On top of that, some would go for melanin suppression to have fairer, smoother and clear facial skin or even to eliminate eye bags and lighten dark eye circles. For those mature people, anti aging process such as improving the micro cycle, dispelling spots and wrinkles, tightening the facial skin and repairing the facial lines would be the next most talk about subject.

The above mentioned concerns would be a waste if one did not have the actual shapely figure to go with the perfect skin care products. Can you imagine having a beautiful face with a flabby body, arm or belly? That would be weird right? There are many brands out there on the market which claimed to be the best. How confident are you in using their products? I would think finding the best solution would be best based on the feedback of the consumer themselves. The consumers would sure know which would be the best diet pill to get you in shape.

There are also some slimming treatments which would be great for the perfect shapely figures such as lowering the whole body fat, thus reducing cellulite, lymphatic detoxifying and reducing oedema. No matter what, do base on your judgment to get one that would improve your blood circulation, eliminate toxin and fats and thus improving your metabolism.

I'm thirsty for a drink now. Would you be kind enough to treat me?


WHAT DO YOU KNOW ABOUT PHENPHEDRINE?

Written by crizlai on Jun 7th, 2009 | Filed under: awareness, beauty, diet, tips, weight loss

PHENPHEDRINE

You might have heard about the craze on Phenphedrine when it started to hit the market but what is Phenphedrine? It’s actually one of the hottest selling diet supplements that would show prominent results within days of consumption. The concept behind this diet pill is simple. It’s based on the good CART (Cocaine Amphetamine Regulatory Transcript), a stimulation that would increase the body metabolism, reduce the appetite and increase insulin to deliver energy to the muscles rather than be stored as body fat.

Phenphedrine does not contain cocaine at all as stated in CART ever since cocaine had been deemed illegal. As an alterative which would give similar effect, all natural caffeine had been combined with malic acid, thus optimizing energy, stimulating thermogenesis and promoting mental focus. That’s one of the main ingredients used in Phenphedrine – Infinergy™ Dicaffeine Malate. Other ingredients consist of extracts from Humulus lupulus (HOPS) which has pain and stress relieving attributes, Chocamine which has appetite suppression and lipolysis, Razberri-K™ which would decrease the absorption of dietary fat and increase norepinephrine-induced lipolysis, Ginger which has blood thinning and cholesterol lowering properties, Phenylethylamine (PEA) that would promote pleasure and euphoria as in chocolate, Evodiamine Sclareolide would regulate the body temperature and produce more energy through the breakdown of fat stores and thermogenesis, 1,3 Dimethylamylamine as a powerful stimulant that would suppress appetite, burn fat, boost energy and increase physical performance, Yohimbine would decrease body fat and increase muscle mass, Gelatin and Magnesium Stearate.

Each bottle of Phenphedrine contains 60 capsules which would last you for 30 days, considering that a capsule each to be taken before breakfast and lunch for an effective weight loss solution. Unless you are allergic to caffeine, Phenphedrine has yet to show any adverse effects on consumers.

I'm thirsty for a drink now. Would you be kind enough to treat me?


IS IT EASY TO BE ON A DIET?

Written by crizlai on May 24th, 2009 | Filed under: diet, health, life, rant

LOSINGWEIGHT

“Two-thirds of all American adults are on a diet to either lose weight or prevent weight gain. Of those, 29 percent are men and 44 percent women. Yet only 5 percent of these dieters will be successful at keeping the weight that they lost off.” – Centers for Disease Control and Prevention (CDC)

This is so true as many of us had the intention of getting rid of some fat at certain time of our lives but how many of us had really succeeded in maintaining those weight which we deem ideal? There are many products and solutions to a person’s weight problem but how safe are they towards the person’s health? Some might be promoted by means of extensive publicity. Some might even be mooted up in sales just because some celebrities found them to suit their bodies well.

You might ever hear a lot on the fat-free, low-calories and low in sodium Grapefruit Diet Plan where a glass a day would flush those fat oils away or the Cabbage Soup Diet Plan where you would lose as much as 10lbs a week. What you might not know is that some of these plans had some hidden steps and precautions such as the maximum weight consumption per day, necessary period to stay off the plan before proceeding to the next course or even a long list of items to stay off.

How effective would those plans be when most of us are working persons with barely enough time to monitor our food intakes? We spent most of our time in the office, thus grabbing whatever convenient during our lunch breaks. I personally find those plans to be quite inconvenient when I’m a person who travels a lot in my business. I would rather have some fat burner supplements that would be easy to carry about in my briefcase wherever I go. At least this would still help me to be in a better shape.

I'm thirsty for a drink now. Would you be kind enough to treat me?

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